About

At We Lift Heavy LLC, we provide a life balance journey to strength and wellness in a safe, fun and motivating space where adults socialize and learn to exercise safely and effectively to achieve their health and fitness goals. Our premise is simple: Everyone can—and should—lift heavy and breathe easy. Our boutique studio is a welcoming space designed by and for adults interested in developing and maintaining a fitness and wellness routine to build strength and discover life balance. Currently, we offer women-only small group strength training classes, yoga classes for all genders, and personal training in one-on-one sessions. At We Lift Heavy you’ll find what you need to support your journey to optimal health.