Advantage Personal Training

About

Advantage Personal Training is proud to be a part of the Mystic Chamber of Commerce and the vibrant local business community. Located in Mystic, CT, Advantage Personal Training has been helping individuals of all ages and fitness levels achieve their health and wellness goals for over 25 years. Our mission is simple: we want to be The Best Part of Our Clients' Day!

We specialize in personal training, small group training, and customized fitness programs tailored to each individual’s unique needs and goals. Our team of certified trainers creates a welcoming, supportive, and results-driven environment that makes fitness enjoyable and sustainable.

Whether you’re just starting your fitness journey or looking to take your training to the next level, Advantage Personal Training offers the guidance, accountability, and expertise to help you succeed. We’re more than just a gym—we’re a community committed to your well-being.

We’re excited to connect with fellow Chamber members, collaborate with local businesses, and continue supporting the health of the greater Mystic community.