Description

Qi Gong: The Five Animal Frolics A healthy movement series with Joyce Hedrick Join us on Monday nights, Sept. 11 through Oct. 2, from 6 PM to 7:15 PM for an introduction to Qi Gong, an exercise for health and longevity, similar to tai chi. This series is based on the animal frolics of the crane, bear, monkey, deer and tiger to improve health and vitality of the body, mind, and spirit. This series is led by Joyce Hedrick. Registration is required as space is limited—call Bill Memorial Library at 860-445-0392 to register. Library hours are Monday, Tuesday and Thursday, 10:00 AM to 8:00 PM, Wednesday and Friday, 10:00 AM to 5:00 PM, and Saturday, 10:00 AM to 3:00 PM. The Bill Memorial Library, a landmark on Groton Bank since 1890, is located at 240 Monument Street in the City of Groton, near the Groton Monument and historic Fort Griswold. To keep up with the latest happenings for adults, teens, kids and families, visit our web page at http://www.billmemorial.org, or check out our social media - follow us on Instagram at @billmemorialgrotonct or find us on Facebook at Bill Memorial Library.