SUP Fit – EXPERIENCED PADDLERS ONLY

Description

Looking to take your fitness to the next level? This HIIT style workout class is designed to test your balance, mobility, and strength! With movements like burpees, push-ups, planks, squats, and paddleboard climb-overs, you’ll be sure to break a sweat while having fun. This class will include a brief stretch and cool down, and “timed” workout will be between 20-25 minutes. All movements will be done on a paddleboard, so experience is a must. 

Sorry, no kayaks.