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DTSTART;TZID=America/Montreal:20260724T173000
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SUMMARY:Re-Inspire & Release Breathwork - Pranayama
DESCRIPTION:End your week with a transformative journey into the power of your breath. The Re-Inspire and Release Breathwork Session is a 90 minute guided experience designed to help you release stress\, tension\, and unprocessed emotions\, leaving you feeling grounded\, renewed\, and deeply connected to yourself. \nLed by Johnny Longinidis\, creator of the Re-Inspire Breathwork Methodology\, this weekly workshop combines intentional breathing techniques\, somatic awareness\, and guided release practices to help you tap into your inner wisdom and experience profound healing. \nWhat You'll Experience: Dynamic Breathwork: Energizing and detoxifying breath patterns tailored to support physical\, emotional\, and energetic balance. Somatic Release Practices: Gentle\, body-centered exercises to help you release stored tension and reconnect with your body. Safe and Supportive Space: A judgment-free environment where you can relax\, explore\, and heal. Integration Time: A grounding session to process your journey and prepare for the week ahead. \nWho Is This For? This workshop is perfect for anyone seeking a reset after a busy week\, whether you're dealing with stress\, looking for emotional release\, or simply craving a moment of stillness and clarity. No prior experience is necessary just bring an open mind and your willingness to breathe. \nMember Benefits: Pranayama Studio members enjoy 50% off this weekly event\, making it an essential part of your self-care routine. \nEnd your week on a high note. Reclaim your energy\, release what no longer serves you\, and prepare to step into your weekend feeling lighter\, freer\, and more aligned.
X-ALT-DESC;FMTTYPE=text/html:End your week with a transformative journey into the power of your breath. The Re-Inspire and Release Breathwork Session is a 90 minute guided experience designed to help you release stress\, tension\, and unprocessed emotions\, leaving you feeling grounded\, renewed\, and deeply connected to yourself. \;
Led by Johnny Longinidis\, creator of the Re-Inspire Breathwork Methodology\, this weekly workshop combines intentional breathing techniques\, somatic awareness\, and guided release practices to help you tap into your inner wisdom and experience profound healing. \;
What You&rsquo\;ll Experience: \;
Dynamic Breathwork: Energizing and detoxifying breath patterns tailored to support physical\, emotional\, and energetic balance. \;
Somatic Release Practices: Gentle\, body-centered exercises to help you release stored tension and reconnect with your body. \;
Safe and Supportive Space: A judgment-free environment where you can relax\, explore\, and heal. \;
Integration Time: A grounding session to process your journey and prepare for the week ahead. \;
Who Is This For? \;
This workshop is perfect for anyone seeking a reset after a busy week\, whether you&rsquo\;re dealing with stress\, looking for emotional release\, or simply craving a moment of stillness and clarity. No prior experience is necessary&mdash\;just bring an open mind and your willingness to breathe. \;
Member Benefits: \;
Pranayama Studio members enjoy 50% off this weekly event\, making it an essential part of your self-care routine. \;
End your week on a high note. Reclaim your energy\, release what no longer serves you\, and prepare to step into your weekend feeling lighter\, freer\, and more aligned.
LOCATION:11 Main Street Suite 11-3k Mystic CT 06355
UID:e.2955.1586816
SEQUENCE:3
DTSTAMP:20260724T004716Z
URL:https://business.mysticchamber.org/aiworkshop/Details/re-inspire-release-breathwork-pranayama-1868254?sourceTypeId=Hub
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