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DTSTART;TZID=America/Montreal:20260819T173000
DTEND;TZID=America/Montreal:20260819T181500
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SUMMARY:Intro to Breathwork: Re-Inspire & Renew - Pranayama
DESCRIPTION:Breathe deeply\, connect fully\, and discover the power within. Intro to Breathwork is a beginner-friendly class designed to introduce you to foundational breathing techniques that calm the mind\, energize the body\, and promote emotional balance. \nWhat to Expect: ✨ Simple\, guided breathwork patterns to reduce stress and increase focus. ✨ A gentle\, welcoming environment for exploration and relaxation. ✨ Tools to connect with your breath and create mindfulness in daily life. \nThis class is perfect for those new to breathwork or looking to establish a consistent\, mindful practice. Drop in for $18 or use your class pack to begin your journey to greater awareness and inner peace. No prior experience needed just bring an open mind and a willingness to breathe!
X-ALT-DESC;FMTTYPE=text/html:Breathe deeply\, connect fully\, and discover the power within. Intro to Breathwork is a beginner-friendly class designed to introduce you to foundational breathing techniques that calm the mind\, energize the body\, and promote emotional balance. \;
What to Expect: \;
✨ Simple\, guided breathwork patterns to reduce stress and increase focus. \;
✨ A gentle\, welcoming environment for exploration and relaxation. \;
✨ Tools to connect with your breath and create mindfulness in daily life. \;
This class is perfect for those new to breathwork or looking to establish a consistent\, mindful practice. Drop in for $18 or use your class pack to begin your journey to greater awareness and inner peace. No prior experience needed&mdash\;just bring an open mind and a willingness to breathe!
LOCATION:11 Main Street Suite 11-3k Mystic CT 06355
UID:e.2955.1586807
SEQUENCE:3
DTSTAMP:20260724T005045Z
URL:https://business.mysticchamber.org/aiworkshop/Details/intro-to-breathwork-re-inspire-renew-pranayama-1868233?sourceTypeId=Hub
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