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DTSTART;TZID=America/Montreal:20260808T090000
DTEND;TZID=America/Montreal:20260808T101500
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SUMMARY:75 min Vinyasa & Breathwork - Pranayama
DESCRIPTION:Start your weekend with presence\, power\, and purpose. This 75-minute experience blends intentional vinyasa flow with guided breathwork to reconnect you to your body\, clear your energy\, and reset your nervous system. \nTaught by Johnny Longinidis\, founder of the ReInspire Method\, this class is more than movement it's a ritual. We begin by awakening the body through a mindful\, intuitive vinyasa practice and close with transformational breathwork to ground\, release\, and re-align. \nWhether you're processing a heavy week\, craving clarity\, or simply want to feel more like you again this class is your reset. \nāØ Come ready to breathe\, move\, and remember your power. š Space is limited book your spot in advance.
X-ALT-DESC;FMTTYPE=text/html:Start your weekend with presence\, power\, and purpose. This 75-minute experience blends intentional vinyasa flow with guided breathwork to reconnect you to your body\, clear your energy\, and reset your nervous system. \;
Taught by Johnny Longinidis\, founder of the ReInspire Method\, this class is more than movement &mdash\; it&rsquo\;s a ritual. We begin by awakening the body through a mindful\, intuitive vinyasa practice and close with transformational breathwork to ground\, release\, and re-align. \;
Whether you&rsquo\;re processing a heavy week\, craving clarity\, or simply want to feel more like you again &mdash\; this class is your reset. \;
āØ Come ready to breathe\, move\, and remember your power. \;
š Space is limited &mdash\; book your spot in advance.
LOCATION:11 Main Street Suite 11-3k Mystic CT 06355
UID:e.2955.1586823
SEQUENCE:3
DTSTAMP:20260724T004724Z
URL:https://business.mysticchamber.org/aiworkshop/Details/75-min-vinyasa-breathwork-pranayama-1868263?sourceTypeId=Hub
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