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Sound Immersion Workshop; Listening Mindfully
April 25, 2026 7:00 PM - 8:15 PM
(EDT)
Description
This workshop will focus on intentional listening and mindfulness with Sound Immersion Guide Jeff Mihok. We will use some of the tools of meditation practice along with an approach to experiencing sound that encourages each participant to monitor their own listening practice.
You may leave feeling:
More present and mentally clear
Deeply relaxed yet alert
Reconnected to your senses
Nourished by a unique, meditative musical journey
More aware of the benefits of deep listening
Perfect for anyone seeking stillness, inspiration, or a new way to experience music.
