Sunday Stillness | Restorative Yoga Event – We Lift Heavy

March 29, 2026 4:00 PM - 6:15 PM (EDT)

Description

Some Sundays are made for slowing down.

Join Annie Chapman for an immersive two-hour Restorative Yoga experience at the beautiful River of Yoga studio in Pawcatuck, CT. This is your invitation to exhale, reset, and remember what it feels like to actually rest.

Restorative Yoga meets you exactly where you are. Using props, long holds, and intentional sequencing, Annie will guide you into a deep parasympathetic state where your nervous system finally gets to do what it’s been waiting to do: recover.

This is not a workout. This is the work underneath the workout.